Calendar

We offer weekly in-studio classes in our lovely, light filled Studio on Old Coach Rd, Aldinga 
(spaces strictly limited~ bookings + cancellations essential).
PLUS we are live-streaming all classes online AND making them available to you as recordings.
Please ensure you book your preferred class option- either online or in-studio option & ensure you have purchased the relevant pass or membership prior to class commencing.
Book for online option to access class as a recording.
We can’t wait to connect with you soon- in studio or online!
xxx

September 2020

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
31
9:30 am
VINYASA FLOW (in studio)
Sabrina
9:30 am
VINYASA FLOW (online)
Online Class
Sabrina
11:00 am
GENTLE HATHA FLOW (in studio)
Sabrina
11:00 am
GENTLE HATHA FLOW (online)
Online Class
Sabrina
4:30 pm
MEDITATION + YOGA NIDRA (in studio)
CANCELLED
Jen
4:30 pm
MEDITATION + YOGA NIDRA (online)
Online Class
Jen
1
6:00 pm
VINYASA FLOW (in studio)
Vicky
6:00 pm
VINYASA FLOW (online)
Online Class
Vicky
7:30 pm
ROLL + RELEASE (in studio)
Vicky
7:30 pm
ROLL + RELEASE (online)
Online Class
Vicky
2
9:30 am
VINYASA FLOW (in studio)
Kristin
9:30 am
VINYASA FLOW (online)
Online Class
Kristin
11:00 am
GENTLE HATHA FLOW (in studio)
Kristin
11:00 am
GENTLE HATHA FLOW (online)
Online Class
Kristin
6:00 pm
RESTORATIVE + HATHA (in studio)
Kristin
6:00 pm
RESTORATIVE + HATHA (online)
Online Class
Kristin
3
9:30 am
YIN + YANG (in studio)
Yaisa
9:30 am
YIN + YANG (online)
Online Class
Yaisa
6:00 pm
YOGA CONDITIONING (in studio)
Amy
6:00 pm
YOGA CONDITIONING (online)
Online Class
Amy
7:15 pm
YIN (in studio)
Amy
7:15 pm
YIN (online)
Online Class
Amy
4
9:30 am
VINYASA FLOW (in studio)
Kristin
9:30 am
VINYASA FLOW (online)
Online Class
Kristin
11:00 am
RESTORATIVE + HATHA (in studio)
Kristin
11:00 am
RESTORATIVE + HATHA (online)
Online Class
Kristin
5
9:30 am
YOGA CONDITIONING + YIN (in studio)
Amy
9:30 am
YOGA CONDITIONING + YIN (online)
Online Class
Amy
6
10:00 am
Restorative Immersion (in studio)
Kristin
10:00 am
Restorative Immersion (online)
Online Class
Kristin
7
9:30 am
VINYASA FLOW (in studio)
Sabrina
9:30 am
VINYASA FLOW (online)
Online Class
Sabrina
11:00 am
GENTLE HATHA FLOW (in studio)
Sabrina
11:00 am
GENTLE HATHA FLOW (online)
Online Class
Sabrina
4:30 pm
MEDITATION + YOGA NIDRA (in studio)
Jen
4:30 pm
MEDITATION + YOGA NIDRA (online)
Online Class
Jen
6:00 pm
GENTLE VINYASA FLOW (in studio)
Lucie
6:00 pm
GENTLE VINYASA FLOW (online)
Online Class
Lucie
7:15 pm
YIN (in studio)
Lucie
7:15 pm
YIN (online)
Online Class
Lucie
8
6:00 pm
VINYASA FLOW (in studio)
Vicky
6:00 pm
VINYASA FLOW (online)
Online Class
Vicky
7:30 pm
ROLL + RELEASE (in studio)
Vicky
7:30 pm
ROLL + RELEASE (online)
Online Class
Vicky
9
9:30 am
VINYASA FLOW (in studio)
Kristin
9:30 am
VINYASA FLOW (online)
Online Class
Kristin
11:00 am
GENTLE HATHA FLOW (in studio)
Kristin
11:00 am
GENTLE HATHA FLOW (online)
Online Class
Kristin
6:00 pm
RESTORATIVE + HATHA (in studio)
Kristin
6:00 pm
RESTORATIVE + HATHA (online)
Online Class
Kristin
10
9:30 am
YIN + YANG (in studio)
Yaisa
9:30 am
YIN + YANG (online)
Online Class
Yaisa
6:00 pm
YOGA CONDITIONING (in studio)
Amy
6:00 pm
YOGA CONDITIONING (online)
Online Class
Amy
7:15 pm
YIN (in studio)
Amy
7:15 pm
YIN (online)
Online Class
Amy
11
9:30 am
VINYASA FLOW (in studio)
Kristin
9:30 am
VINYASA FLOW (online)
Online Class
Kristin
11:00 am
RESTORATIVE + HATHA (in studio)
Kristin
11:00 am
RESTORATIVE + HATHA (online)
Online Class
Kristin
12
9:30 am
YOGA CONDITIONING + YIN (in studio)
Amy
9:30 am
YOGA CONDITIONING + YIN (online)
Online Class
Amy
13
14
9:30 am
VINYASA FLOW (in studio)
Sabrina
9:30 am
VINYASA FLOW (online)
Online Class
Sabrina
11:00 am
GENTLE HATHA FLOW (in studio)
Sabrina
11:00 am
GENTLE HATHA FLOW (online)
Online Class
Sabrina
4:30 pm
MEDITATION + YOGA NIDRA (in studio)
Jen
4:30 pm
MEDITATION + YOGA NIDRA (online)
Online Class
Jen
6:00 pm
GENTLE VINYASA FLOW (in studio)
Lucie
6:00 pm
GENTLE VINYASA FLOW (online)
Online Class
Lucie
7:15 pm
YIN (in studio)
Lucie
7:15 pm
YIN (online)
Online Class
Lucie
15
6:00 pm
VINYASA FLOW (in studio)
Vicky
6:00 pm
VINYASA FLOW (online)
Online Class
Vicky
7:30 pm
ROLL + RELEASE (in studio)
Vicky
7:30 pm
ROLL + RELEASE (online)
Online Class
Vicky
16
9:30 am
VINYASA FLOW (in studio)
Kristin
9:30 am
VINYASA FLOW (online)
Online Class
Kristin
11:00 am
GENTLE HATHA FLOW (in studio)
Kristin
11:00 am
GENTLE HATHA FLOW (online)
Online Class
Kristin
6:00 pm
RESTORATIVE + HATHA (in studio)
Kristin
6:00 pm
RESTORATIVE + HATHA (online)
Online Class
Kristin
17
9:30 am
YIN + YANG (in studio)
Yaisa
9:30 am
YIN + YANG (online)
Online Class
Yaisa
6:00 pm
YOGA CONDITIONING (in studio)
CANCELLED
Amy
6:00 pm
YOGA CONDITIONING (online)
Online Class
CANCELLED
Amy
7:15 pm
YIN (in studio)
CANCELLED
Amy
7:15 pm
YIN (online)
Online Class
CANCELLED
Amy
18
9:30 am
VINYASA FLOW (in studio)
Kristin
9:30 am
VINYASA FLOW (online)
Online Class
Kristin
11:00 am
RESTORATIVE + HATHA (in studio)
Kristin
11:00 am
RESTORATIVE + HATHA (online)
Online Class
Kristin
19
TODAY
9:30 am
YOGA CONDITIONING + YIN (in studio)
YOGA CONDITIONING + YIN (in studio)
Amy
1 hour 30 minutes
9:30 am
YOGA CONDITIONING + YIN (online)
YOGA CONDITIONING + YIN (online)
Online Class
Amy
1 hour 30 minutes
20
21
9:30 am
VINYASA FLOW (in studio)
VINYASA FLOW (in studio)
Sabrina
1 hour 15 minutes
9:30 am
VINYASA FLOW (online)
VINYASA FLOW (online)
Online Class
Sabrina
1 hour 15 minutes
11:00 am
GENTLE HATHA FLOW (in studio)
GENTLE HATHA FLOW (in studio)
Sabrina
1 hour
11:00 am
GENTLE HATHA FLOW (online)
GENTLE HATHA FLOW (online)
Online Class
Sabrina
1 hour
4:30 pm
MEDITATION + YOGA NIDRA (in studio)
MEDITATION + YOGA NIDRA (in studio)
Jen
1 hour
4:30 pm
MEDITATION + YOGA NIDRA (online)
MEDITATION + YOGA NIDRA (online)
Online Class
Jen
1 hour
6:00 pm
GENTLE VINYASA FLOW (in studio)
GENTLE VINYASA FLOW (in studio)
Lucie
1 hour
6:00 pm
GENTLE VINYASA FLOW (online)
GENTLE VINYASA FLOW (online)
Online Class
Lucie
1 hour
7:15 pm
YIN (in studio)
YIN (in studio)
Lucie
1 hour 15 minutes
7:15 pm
YIN (online)
YIN (online)
Online Class
Lucie
1 hour 15 minutes
22
6:00 pm
VINYASA FLOW (in studio)
VINYASA FLOW (in studio)
Vicky
1 hour 15 minutes
6:00 pm
VINYASA FLOW (online)
VINYASA FLOW (online)
Online Class
Vicky
1 hour 15 minutes
7:30 pm
ROLL + RELEASE (in studio)
ROLL + RELEASE (in studio)
Vicky
1 hour
7:30 pm
ROLL + RELEASE (online)
ROLL + RELEASE (online)
Online Class
Vicky
1 hour
23
9:30 am
VINYASA FLOW (in studio)
VINYASA FLOW (in studio)
Kristin
1 hour 15 minutes
9:30 am
VINYASA FLOW (online)
VINYASA FLOW (online)
Online Class
Kristin
1 hour 15 minutes
11:00 am
GENTLE HATHA FLOW (in studio)
GENTLE HATHA FLOW (in studio)
Kristin
1 hour
11:00 am
GENTLE HATHA FLOW (online)
GENTLE HATHA FLOW (online)
Online Class
Kristin
1 hour
6:00 pm
RESTORATIVE + HATHA (in studio)
RESTORATIVE + HATHA (in studio)
Kristin
1 hour
6:00 pm
RESTORATIVE + HATHA (online)
RESTORATIVE + HATHA (online)
Online Class
Kristin
1 hour
24
9:30 am
YIN + YANG (in studio)
YIN + YANG (in studio)
Yaisa
1 hour 30 minutes
9:30 am
YIN + YANG (online)
YIN + YANG (online)
Online Class
Yaisa
1 hour 30 minutes
6:00 pm
YOGA CONDITIONING (in studio)
YOGA CONDITIONING (in studio)
Amy
1 hour
6:00 pm
YOGA CONDITIONING (online)
YOGA CONDITIONING (online)
Online Class
Amy
1 hour
7:15 pm
YIN (in studio)
YIN (in studio)
Amy
1 hour 15 minutes
7:15 pm
YIN (online)
YIN (online)
Online Class
Amy
1 hour 15 minutes
25
9:30 am
VINYASA FLOW (in studio)
VINYASA FLOW (in studio)
Kristin
1 hour 15 minutes
9:30 am
VINYASA FLOW (online)
VINYASA FLOW (online)
Online Class
Kristin
1 hour 15 minutes
11:00 am
RESTORATIVE + HATHA (in studio)
RESTORATIVE + HATHA (in studio)
Kristin
1 hour
11:00 am
RESTORATIVE + HATHA (online)
RESTORATIVE + HATHA (online)
Online Class
Kristin
1 hour
26
9:30 am
YOGA CONDITIONING + YIN (in studio)
YOGA CONDITIONING + YIN (in studio)
Amy
1 hour 30 minutes
9:30 am
YOGA CONDITIONING + YIN (online)
YOGA CONDITIONING + YIN (online)
Online Class
Amy
1 hour 30 minutes
27
28
9:30 am
VINYASA FLOW (in studio)
VINYASA FLOW (in studio)
Sabrina
1 hour 15 minutes
9:30 am
VINYASA FLOW (online)
VINYASA FLOW (online)
Online Class
Sabrina
1 hour 15 minutes
11:00 am
GENTLE HATHA FLOW (in studio)
GENTLE HATHA FLOW (in studio)
Sabrina
1 hour
11:00 am
GENTLE HATHA FLOW (online)
GENTLE HATHA FLOW (online)
Online Class
Sabrina
1 hour
4:30 pm
MEDITATION + YOGA NIDRA (in studio)
MEDITATION + YOGA NIDRA (in studio)
Jen
1 hour
4:30 pm
MEDITATION + YOGA NIDRA (online)
MEDITATION + YOGA NIDRA (online)
Online Class
Jen
1 hour
6:00 pm
GENTLE VINYASA FLOW (in studio)
GENTLE VINYASA FLOW (in studio)
Lucie
1 hour
6:00 pm
GENTLE VINYASA FLOW (online)
GENTLE VINYASA FLOW (online)
Online Class
Lucie
1 hour
7:15 pm
YIN (in studio)
YIN (in studio)
Lucie
1 hour 15 minutes
7:15 pm
YIN (online)
YIN (online)
Online Class
Lucie
1 hour 15 minutes
29
6:00 pm
VINYASA FLOW (in studio)
VINYASA FLOW (in studio)
Vicky
1 hour 15 minutes
6:00 pm
VINYASA FLOW (online)
VINYASA FLOW (online)
Online Class
Vicky
1 hour 15 minutes
7:30 pm
ROLL + RELEASE (in studio)
ROLL + RELEASE (in studio)
Vicky
1 hour
7:30 pm
ROLL + RELEASE (online)
ROLL + RELEASE (online)
Online Class
Vicky
1 hour
30
9:30 am
VINYASA FLOW (in studio)
VINYASA FLOW (in studio)
Kristin
1 hour 15 minutes
9:30 am
VINYASA FLOW (online)
VINYASA FLOW (online)
Online Class
Kristin
1 hour 15 minutes
11:00 am
GENTLE HATHA FLOW (in studio)
GENTLE HATHA FLOW (in studio)
Kristin
1 hour
11:00 am
GENTLE HATHA FLOW (online)
GENTLE HATHA FLOW (online)
Online Class
Kristin
1 hour
6:00 pm
RESTORATIVE + HATHA (in studio)
RESTORATIVE + HATHA (in studio)
Kristin
1 hour
6:00 pm
RESTORATIVE + HATHA (online)
RESTORATIVE + HATHA (online)
Online Class
Kristin
1 hour
1
9:30 am
YIN + YANG (in studio)
YIN + YANG (in studio)
Yaisa
1 hour 30 minutes
9:30 am
YIN + YANG (online)
YIN + YANG (online)
Yaisa
1 hour 30 minutes
2
9:30 am
VINYASA FLOW (in studio)
VINYASA FLOW (in studio)
Kristin
1 hour 15 minutes
9:30 am
VINYASA FLOW (online)
VINYASA FLOW (online)
Kristin
1 hour 15 minutes
11:00 am
RESTORATIVE + HATHA (in studio)
RESTORATIVE + HATHA (in studio)
Kristin
1 hour
11:00 am
RESTORATIVE + HATHA (online)
RESTORATIVE + HATHA (online)
Kristin
1 hour
3
9:30 am
YOGA CONDITIONING + YIN (in studio)
YOGA CONDITIONING + YIN (in studio)
Amy
1 hour 30 minutes
9:30 am
YOGA CONDITIONING + YIN (online)
YOGA CONDITIONING + YIN (online)
Amy
1 hour 30 minutes